Raising Your Vibration

A few ideas on how to open up to allowing more Joy into your life...

What Opens Your Heart / Raises Your Vibration?

- Feeling connected to all that is

- Spending time in Nature

- Playing with animals and children

- Making playtime a regular part of your life

- Laughing out loud

- Letting go of emotional baggage

- Surrendering your problems to higher forces

- Reclaiming your power

- Forgiving yourself and/or others

- Honouring and nurturing yourself

- Prosperity consciousness

- Lifestyle changes to address stresses and frustrations

- Being content with what you already have materially

- High self-esteem

- Accepting responsibility for your actions

- Working in whatever nourishes you at a soul level

What Closes Your Heart / Lowers Your Vibration?

- Holding onto emotional hurts, such as resentment, bitterness, grief and sadness

- The illusion of separateness

- Not forgiving yourself and/or others

- Poverty mentality, fear of lack

- Not addressing stresses and frustrations

- Fear of failure

- Perfectionism

- Focus on accumulating material 'trappings', such as cars, houses, etc

- Self-criticism - Why do we accept self-criticism unquestioningly when we respons angrily to others' judgments?

- Being judgmental towards others

- Low self-worth

- Victim mentality 'poor me', 'woe is me'

- Being too ' busy' to nurture yourself

- Not being in alignment with your soul purpose

copyright 2008 Michelle Mayur

 

 

MICHELLE MAYUR AUTHOR BIO

Michelle Mayur is the creative Conscious Entrepreneur behind the Heal the Healer Membership and Mentoring Program. http://www.heal-the-healer.com. A published author of Angels Are Watching, she is based in Melbourne, Australia and has worked as a professional healer in private practice since 1995 at Angel Wings Healing, specializing in Spiritual Healing, Clinical Hypnotherapy and Reiki. Contact michelle@heal-the-healer.com.